Sports rehab · Home visits
Sports physiotherapy at home
From hamstring strains to ACL rehab and cricket-season niggles — recover at home with physiotherapists who understand sport, then build the strength to return.
- SLMC-verified physios
- Home visits only
- Flexible scheduling
- Trusted rehab care
Built for athletes, at every level
Whether you tore your ACL playing club rugby, pulled a hamstring on the cricket field, or your knee hurts every time you run on Galle Face, you need a physio who treats the injury and prepares you to play again. Our sports-trained physiotherapists do both — at your home, gym, or club.
What recovery looks like
The first session is a thorough assessment — what happened, what hurts, what's weak, what's stiff. You leave with a working diagnosis, an immediate plan to settle pain, and the strengthening programme that will get you back. Follow-ups blend hands-on therapy with progressive loading — the only thing that actually rebuilds tissue capacity.
Return to play, not just return to comfort
Being pain-free isn't the same as being match-ready. Before signing you off we use objective tests — hop tests, single-leg strength, change-of-direction — to confirm you can handle what your sport demands. That's how you avoid the second injury most people get within months of the first.
Frequently asked
What sports injuries do you treat?
Hamstring strains, ACL/MCL injuries, ankle sprains, tennis elbow, shoulder impingement, runner's knee, shin splints, and cricket / rugby contact injuries.
Can you help with return-to-play planning?
Yes. We use objective strength and movement tests to clear you back to training and competition safely.
Is this for amateur athletes or professionals only?
Both. Weekend cricketers, school athletes, gym-goers, and national-level players all use the same evidence-based approach.
Do you provide taping and bracing?
Yes — your physiotherapist brings strapping tape and can advise on bracing for matches or training sessions.